Yoga

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spiritual empowerment, practical solutions, & playful adventures to transform your life

(& a lot of stories about my dog)

It began badly and it kept getting worse. Line after line of awkward prose. Poorly stated––even incorrect––facts––snowballing, one after another. Exaggerations going beyond the point of caricature into the utterly impossible. I couldn’t believe what I was reading. Unfortunately, it was my ow...
All elections are important but this one felt particularly so. Eager for the support, I brought Vlad with me to my local polling center which is a mere 3-minute walk from our home. The last time I voted there, they told me dogs were allowed. This time, however, I now noticed signage to the contrar...
It happened not once but twice this week. I had zoom meetings with clients and partners in Europe and both times we almost missed each other. Apparently, the end of Daylight Savings Time occurs on different days on other continents. Both ahead––and therefore, in this case, behind–– the curve, Euro...
Depending on your perspective, it’s either very cute or slightly creepy. It was announced this week that rats are being trained to rescue humans from collapsed buildings. Equipped with tiny backpacks, they’re ideally suited for the job. Rats love to explore and sift through rubble, and are delight...
Vlad and I entered innocently enough, arriving at our small rooftop dog park as we do several times a day. This time, however, things immediately felt different. The air itself was highly charged, thick with intense debate. It seemed wrong to attempt to jump into such a heated conversation so we s...
It was a startling––and although I hesitate to say it––near-miraculous moment. Firing up my MacBook Air, out of habit, I reached for my drugstore reading glasses. I put them on and something truly odd happened. Instead of helping my vision, they actually made things worse. To my astonishment, I...
I haven’t thought about this in a LONG time but… I had a flashback while writing this newsletter to my first official job, meaning one where you had to fill out forms and got a regular paycheck. Namely, I worked in the local Sears department store, mostly in the catalog pick-up department. My memo...
October Meditation is HERE. I succeeded this week because, as the endlessly repeated pop culture meme posits, for once I actually understood the assignment. More specifically, I got a perfect score on my final Executive MBA requirement, the Corporate Finance Case Study. I correctly used Excel form...
Puppy Meditation  HERE. Last week I wrote the newsletter right before Vlad’s Official Gotcha Day Party (ie, a celebration of one year since I adopted him). I posted the event in our building’s WhatsApp Puppy Chat and, since there was no possibility to RSVP. I had no idea if anyone would come. ...