Yoga

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

I’m not a big fan of a 2012 Apocalypse, but Wikipedia defines one as: “An Apocalypse (Greek: “lifting of the veil” or “revelation”) is a disclosure of something hidden from the majority of mankind in an era dominated by falsehood and misconception, i.e. the veil to be lifted.” I love the ...
Today awoke and began working on the core/ab/whatever workshop for January and for our online course (amongst episodes of 30 Rock.) Watched one ab DVD and did the workout and although the information was rather good, the quality was shockingly poor.  We’re not talking boom mikes entering the frame ––...
So fun to teach a class for an old friend today at the Lotus. I knew that NYC student and friend and editor/publisher D was coming so I blended in some Kirk Franklin favorites since we long ago discussed our love of his music — it was one of our first conversations — and she actually told him a...
Awoke early this am, and although there were no mangers involved, went off to tend the animals. First, the cat Tula needed to be fed at Val and Clark’s place.  I stayed an extra 20 minutes just so she’d have some human interaction and affection, although I do think she welcomes her vacation ...
First, a true triumph:  yesterday and today, feeding Val and Clark’s cat Tula was easy and delightful.  The keys they gave me worked perfectly.  The food was exactly where it was supposed to be. And Tula –– whom I have known exclusively while cowering away from Belle at dinner parties –– was unbeliev...
              I have listened to four hours of Platinum Marketing today –– only another two hours to go and I am complete –– and I’m sorta totally into it and at the same time playing iphone scrabble constantly and tidying up small stacks of books and papers, and fe...
Last night I watched Nicholas Cage in SEASON OF THE WITCH which has a Rotten Tomatoes rating of 10% Fresh (ie, 90% of the critics hated it) but honestly it sustained my interest (while playing scrabble on my iphone) far more than MELANCHOLIA, the latest from Lars Von Trier which I couldn’t even get t...
Today, I found myself WAITING for either of my private client’s two secretaries to call me back about a lesson, but decided to take the leap of faith and just charge out to Oakland for lunch with Amy Ahlers. Amy has become a real friend this fall, which is remarkable given that her book launch happen...
One of the nice things about this blog is that I’ve continually resisted any widgets or what-have-yous that count readers and hits and that sort of thing. In fact, the default column I see while editing each post tells me exactly how many readers have looked at each entry:  0. Now, I know this isn...