June Meditation of the Month is HERE I admit I am profoundly prejudiced on this topic, but I do sincerely believe my puppy Vlad is a genius. He is, however, making one major miscalculation these days, one tactical error that’s utterly self-defeating for his goals. Namely, he thinks that if he hide...

This meditation is 7 minutes with an extra 13 minutes more of music by my talented friend David Buchs. You can stream it here or download in the link below. Recognition-Meditation-4Download

George Carlin said it––and many other things––best: “Never underestimate the power of stupid people in large groups.” It’s been genuinely hard to know what to feel (much less write about) in the wake of 2 mass shootings less than 2 weeks apart. Laws definitely need to change. In the meantime, m...

It was only Vlad’s fourth subway ride and it was definitely his best. We were heading to our great friend Cristy’s birthday / Reunion Trip drinks moment in the West Village. Vlad was already delighted by the adventure of the L train. New People. Fast Motion. New Smells. To quote Ira Gersh...

I love my dentist but I have mixed feelings about my oral surgeon. It’s not about anything medical. It’s just that for our first two appointments he’s kept me waiting excessively. The first time because his previous extraction ran over. (Which I suppose is a reasonable excuse). But for our p...

New Meditation is HERE I can’t decide if it’s a major or minor milestone. You see, this week, when I went outside to jump rope, I left Vlad alone in the apartment uncrated. There was, perhaps, some risk involved. Previously, his only act of destruction was weeks ago and the upholstery and I hav...

Listen with SOUND to get the full heartfelt and hilarious experience. So much feeling!

This meditation is 6 minutes with an extra 5 minutes more of music by my talented friend Andrew Shapiro. You can stream it here or download in the link below. To DownloadCLICK HERE

I’m not saying this will completely revolutionize the interior decorating universe… (although it probably should)… But one of my greatest innovations is installing Dog Mirrors in my apartment. Belle was just so beautiful that I felt it was a terrible shame she couldn’t ever see herself. Thus, I...