Last week, in the near-final rounds of my website revision, I sent an (I thought) innocent enough message to my tech designer. “Please eliminate all widows and orphans.” He seemed a little stunned by my murderous impulses. It’s true that English is not his first language yet I thought as a designe...

I failed to get something important done this week. I really should have created a short survey (3, maybe 5 questions) for two different projects to share with you. And yet I resisted doing it until the very last moment. Now I need to postpone it for a week. This is hardly tragic but as Rumi te...

Netflix and Hulu seem obsessed with Con Artists. Inventing Anna — the tale of a fake heiress German heiress who scammed her “friends” and banks out of hundreds of thousands of dollars, later to be convicted of fraud and grand larceny. The Tindr Swindler –– a man who stole millions from women he met v...

New Meditation of the Month is HERE Latest Puppy Photos & Videos HERE The most common thing all my friends who hadn’t yet met Vlad but came to his birthday party last Sunday said was some version of: “It’s usually disappointing when you meet a celebrity in real life but… Meeting Vlad––and e...

This meditation is 6 minutes with an extra 6 minutes more of music by my talented friend David Buchs. You can stream it here or download in the link below. Click to Download