This meditation is 7 minutes with an extra 6 minutes more of music by my talented friend David Buchs.
You can stream it here or download in the link below.
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This meditation is 7 minutes with an extra 6 minutes more of music by my talented friend David Buchs.
You can stream it here or download in the link below.
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2 Responses
Thank you. this is exactly what I needed today. I’ve been having some conversations with my inner self-sabotage lately, and this meditation is just what I needed to drive home the point.
I’m so incredibly glad to hear it was helpful, Roz!