Bikram

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

This morning –– an abbreviated Bikram class with Jennifer –– because I had an uncanny sense that if I showed up at the DMV at 10:40 there would be no line. And that was totally true.  I got my number and within 3 minutes I was being waited on (I guess they don’t “wait on you” but I was in...
There’s a much better –– or at least longer –– blog post I want to write about this topic but I’m keeping it brief since I only have 2 more episodes left of the first seasons of DAMAGES and I must complete before Alaska. On our awesome telecall this week, one caller brought up the idea of the l...
I’ve always loved the Paul Simon song “Something So Right” –– and today was one of those days, mostly mid-afternoon as I began an epic confrontation with Triple A that remains unresolved –– where it hit home again.  [NOTE: I usually love Triple A and bless their existence.] However, in th...
With lots of client work hitting new levels + tomorrow’s Telecall and mostly preparing for Alaska, it felt like today was scheduled from 9 am until 8pm, with more work before and beyond –– which is was –– and so when I drove to Sports Basement to get a new jump rope and that involved passing right by...
I got to bed later than I wanted, partially because of restlessness and partial because I couldn’t stop watching THE BIG LEBOWSKI yesterday.  I also watched SNATCH which I don’t think I’d ever seen all the way through before.  Two super-guy oriented movies –– which I loved –– chosen perha...
Tonight was an incredibly lovely dinner with Susan, Belle, and our reunion with Val and Valerie 2.  The V’s had just returned from 9 days away, although their absence felt longer, both from missing them and given the pace of all that’s happening. We explored new territory tonight –– the restaur...
I did fully admit to being spacey last night –– which oddly I just learned can be spelled either “spacey” or “spacy” which somehow fits the definition –– and when I returned home from dinner with Susan got a call from Plant that I’d left my credit card with the receipt. Today,...
Honestly, that’s the question –– although my day began at 6 am and then I taught a private client yoga at 7 am … and only now at 11:30 pm am I nearly about to turn off the computer and tuck Belle in for the night.   Morning Yoga Client Endless Emails Chat with Andrea Lake as she drove to S...
That’s what Anna Wintour says in BILL CUNNINGHAM NEW YORK, the documentary I watched in bits and pieces while eating breakfast, lunch, and dinner today –– mostly to extend it given how euphoric it made me feel. I actually began to suspect there might be something wrong with me based on my reaction un...