Guided Meditation Library

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

Nine minutes of guided visualization (+ ten minutes more of music if you want to linger). Listen here or download. New Beginnings MeditationDownload
SELF-ACCEPTANCE Meditation DownloadDownload

Meditations for People Who Can't Sit Still

You don’t have to be good
at meditating to begin.

Enjoy a free 8-minute guided meditation with Edward to help you reset, reconnect, and find a moment of calm.

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