Edward

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

Recently, in my SGR Journal blog HERE, I shared that for many years, almost every day I walked past the famed Jivamukti Yoga Center in NYC. The plaque outside offered this alchemical proverb as a perpetual reminder: “Through repetition, the magic is forced to rise.” It was a solid reminder ...
It’s a new tradition of mine, but one I’ve fully embraced. A few years ago at a charity tag sale, I purchased a perpetual calendar. It’s spiral-bound, with a triangular desktop display. Published by Hay House, it has Abraham-Hicks inspirational quotes for each day of the year. Each day, yo...
This meditation is 6:30 long with another 13 minutes of music. Allow yourself to go deep and enjoy!
It was enough of a success that I was tempted to lift several years of radio silence in order to offer a sincere thank you. Decades ago, a brilliant but complicated person was adamant about how I should style my hair. In fact, they even offered to accompany me to the barber so that their vi...
I wish I could take credit for it. Unfortunately, I had nothing to do with its success. I’m talking about one of my favorite creative client’s recent triumph, a mega-viral video by the brilliant Annie Sertich that now has over 30 million views across platforms and over 1 million shares on I...
I realize this is a problem that affects only a very small — yet particularly vulnerable — subset of the population. Nonetheless, it is always irritating, at times even enraging. This is perhaps doubly true because not only does it occur at the worst possible moment, but the offender’s...
I confess to having moments where I thought I might be going too far. Only now do I consider I might not have gone far enough. Admittedly, I have been dragging my heels about launching promotions on TikTok for the new book. My only solution — enthusiastically approved by the marketi...
This meditation is 7:30 long with another 13 minutes of music. Allow yourself to go deep and enjoy! You can also: CLICK HERE TODownload
The title caught my eye, then lingered in my imagination. Since the day was already over-scheduled, I was trying to sprint through Barnes & Noble with blinders on and just get the one book I came for — but that’s never going to be possible for me. I’m not sure why, but lately, I’ve been bing...

Meditations for People Who Can't Sit Still

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at meditating to begin.

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