This meditation is 7 minutes with an extra 6 minutes more of music by my talented friend David Buchs.
You can stream it here or download in the link below.
This meditation is 7 minutes with an extra 6 minutes more of music by my talented friend David Buchs.
You can stream it here or download in the link below.
You don’t have to be good
at meditating to begin.
Enjoy a free 8-minute guided meditation with Edward to help you reset, reconnect, and find a moment of calm.
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2 Responses
Thank you. this is exactly what I needed today. I’ve been having some conversations with my inner self-sabotage lately, and this meditation is just what I needed to drive home the point.
I’m so incredibly glad to hear it was helpful, Roz!