Yoga

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spiritual empowerment, practical solutions, & playful adventures to transform your life

(& a lot of stories about my dog)

Tomorrow, June 14th, I’m having a book signing hosted by Hästens to celebrate THE YOGA OF MONEY MANIFESTO hitting #1 on Amazon. Please join us in celebrating with a glass of Prosecco!  
Book and project launches are tricky times. There’s a mix of excitement and disappointment, feelings of deep satisfaction and completion alongside with some particularly stinging rejections. One thing that’s helped me a lot this week is this wonderful essay by the great Ursula K. Le Guin: Maybe...
“Do not be afraid to suffer, give the heaviness back to the weight of the earth.” RILKE Last weekend I hosted a Yantra Painting workshop in my apartment (although technically Belle actually hosted it since I was gone 80% of the time teaching). It was led by my friend Sarah Tomlinson whoR...
The mystics always get there first. In the 1300s, Hafiz wrote that gender prejudices were a “mighty joke” since on a spiritual level we are all connected, all One. Only now is the message rising to the surface in popular culture. This week I co-hosted a small viewing party for my friend Ivory A...
More and more friends, creative clients, and yoga students are sharing with me feelings of being OVERWHELMED. I often feel that way, too. Here’s one thing that’s helped. Last June I started using a Productivity Planner that has definitely transformed my life. One genius thing about this particu...
As soon as you trust yourself, you will know how to live. * Goethe *   I always forget this story about the Hindu diety Hanuman. As a young demi-god, he was full of vast power and great mischief. In fact, he was enough of a brat that he continually irritated the usually implacable sages in his vic...
“If Someone Steals Your Cab, Then It Wasn’t Your Cab” • Taxi Cab Driver Wisdom I almost never go out. I vastly prefer having friends over. Last Friday, though, I gathered my courage and headed out with my crew to a downtown party of an old friend. I lasted about 15 crowd-filled minutes b...
Hiding being the still thriving cabbage, some mysterious and beautiful new growth.
I actually think Belle ALWAYS looks dignified but I really like the quote.