November 2016

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

I actually think Belle ALWAYS looks dignified but I really like the quote.
In this time of increasingly shocking divisiveness, it’s easy to forget what the word “yoga” really means. The Sanskrit root actually means “to unite.” One of the most helpful things I’ve read this week was this Taoist Parable shared by Alan Briskin: During a time of gre...

Meditations for People Who Can't Sit Still

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