Sensory (Un)Deprivation

Tomorrow, Wednesday, we leave to LA for a few days and today major little bits of planning fell into place.
I’m really thrilled about my LA housing via airbnb.com –– another magical cottage, pics to come soon –– and cannot wait to see Patricia Scanlon’s new play.
I was, however, feeling just that tiniest bit out of alignment in the morning, and so I decided it was time for a double-whammy:  the sensory deprivation float tank at Zazen, followed by a visit to Muir Woods.
Adrian and I both went to Zazen, and I have to say that my meditation experience –– which does include a little nap –– is better and better each time.  (You also feel super-clean afterwards since you shower before and after and basically soak in salty water for an hour.)
Then Belle, Adrian, and I traveled to Muir Woods for the hour before closing, and it was –– as always –– truly spectacular.
So incredible that you can walk in the most beautiful forest in the world just 30 minutes away from the city.
You seriously just can’t beat this kind of re-alignment, double-whammy.

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