weekly inspiration to help you transform your life

Etiam ultricies viverra dolor, eu convallis metus ullamcorper non. Maecenas suscipit gravida metus a venenatis. Duis vestibulum nulla at elit tristique, id porttitor justo rutrum. Maecenas libero lacus, molestie mattis nibh id, vestibulum rhoncus tortor. Proin dictum aliquam nisi sed suscipit. Donec est tu...

Etiam ultricies viverra dolor, eu convallis metus ullamcorper non. Maecenas suscipit gravida metus a venenatis. Duis vestibulum nulla at elit tristique, id porttitor justo rutrum. Maecenas libero lacus, molestie mattis nibh id, vestibulum rhoncus tortor. Proin dictum aliquam nisi sed suscipit. Donec est tu...

At least that’s what it felt like. Last week I cleaned out one of my three storage spaces –– the one in Connecticut, near my parent’s home –– containing the most purely archival material. In fact, I haven’t really thought about what’s in there for 4 and a half years. Now that I̵...

Etiam ultricies viverra dolor, eu convallis metus ullamcorper non. Maecenas suscipit gravida metus a venenatis. Duis vestibulum nulla at elit tristique, id porttitor justo rutrum. Maecenas libero lacus, molestie mattis nibh id, vestibulum rhoncus tortor. Proin dictum aliquam nisi sed suscipit. Donec est tu...

Etiam ultricies viverra dolor, eu convallis metus ullamcorper non. Maecenas suscipit gravida metus a venenatis. Duis vestibulum nulla at elit tristique, id porttitor justo rutrum. Maecenas libero lacus, molestie mattis nibh id, vestibulum rhoncus tortor. Proin dictum aliquam nisi sed suscipit. Donec est tu...

There’s an old Zen Proverb: If you don’t have time to meditate for 15 minutes … Then you need to meditate for an hour! All summer I’ve maintained a very steady meditation practice of 20 minutes every morning. (Although honestly, it’s not like there’s any enlightenment r...

There was a time when I was quite faithful to my blogging. For almost two years, every single day –– except for minor exceptions like Major Surgery –– I wrote something. Lately though –– with all the demands of my novel’s release (including numerous guest posts and...

When I’m directing, I have mixed feelings about improv. Sydney Lumet said it best –– and I’m totally paraphrasing –– but something like, “Do people really think the line that someone makes up on the spot is going to be better than the one the writer spent endless t...