August 2013

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

There’s an old Zen Proverb: If you don’t have time to meditate for 15 minutes … Then you need to meditate for an hour! All summer I’ve maintained a very steady meditation practice of 20 minutes every morning. (Although honestly, it’s not like there’s any enlightenment r...
There was a time when I was quite faithful to my blogging. For almost two years, every single day –– except for minor exceptions like Major Surgery –– I wrote something. Lately though –– with all the demands of my novel’s release (including numerous guest posts and...

Meditations for People Who Can't Sit Still

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