This meditation is 5 minutes long with 8 minutes more of music by my talent friend Andrew Shapiro.
This meditation is 5 minutes long with 8 minutes more of music by my talent friend Andrew Shapiro.
You don’t have to be good
at meditating to begin.
Enjoy a free 8-minute guided meditation with Edward to help you reset, reconnect, and find a moment of calm.
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2 Responses
Thank you for this meditation! So peaceful. I feel transported. I very much enjoyed the newsletter too as someone who has to use maximum effort to live by the Chronos time of appointments and schedules. Very good read. Thank you so much for allowing me to enjoy your gifts of the arts.
I’m so glad it resonated with you and reconnected you to that sense of Chronos time. Delighted to connect and share!