Guided Meditation Library

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

This eight-minute Acceptance Meditation is an invitation to release resistance, reconnect with the present moment, and discover that acceptance doesn’t mean giving up. The guided meditation is followed by seven minutes of additional music by David Buchs if you want to go deeper. Downl...
This guided visualization meditation is 6 minutes long, followed 8 minutes more of music by my friend David Buchs.It can be streamed or downloaded Download If you want to receive these kinds of meditation and more weekly (rather than monthly), explore my Patreon HERE.
This guided visualization meditation is 7 minutes long, followed 8 minutes more of music by my friend David Buchs. It can be streamed or downloaded. I really hope you enjoy it! Click toDownload
This guided visualization meditation is 5 minutes long, followed 5 minutes more of music by my friend David Buchs. It can be streamed or downloaded. Enjoy! Enjoy! Interconnected Meditation: Click to Download
This guided visualization meditation is 8 minutes long, followed 15 minutes more of music by my friend David Buchs. It can be streamed or downloaded. Enjoy! Click toDownload
There are two versions of this meditation, one 5 minutes and another that’s the same but allows another 12 minutes of listening.Music by my friend David Buchs. Enjoy! Listen Here or Download Below. 5 Minute VersionDownload 17 Minute VersionDownload
This Guided Meditation is 6 minutes, followed by 12 more minutes of music by my friend David Buchs. Enjoy! Listen Here or Download Below) Self-Care-MeditationDownload
This Guided meditation is 8 minutes, followed by 7 more minutes of music by my friend David Buchs. Listen here… Or click toDownload
This guided visualization is 5 minutes long, with another 5 minutes of music by David Buchs. Grounding Meditation March 2020Download

Meditations for People Who Can't Sit Still

You don’t have to be good
at meditating to begin.

Enjoy a free 8-minute guided meditation with Edward to help you reset, reconnect, and find a moment of calm.

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