This eight-minute Acceptance Meditation is an invitation to release resistance, reconnect with the present moment, and discover that acceptance doesn’t mean giving up.

The guided meditation is followed by seven minutes of additional music by David Buchs if you want to go deeper.

17 Responses

  1. Perfect words to hear as a reset to my day!! Hope your thanksgiving weekend was full of love and gratitude.

  2. Thank you so much, Edward. This meditation helped me to start looking at and accepting what is beyond my present circumstance-the deep, deep fear that I will lose everything. I think one of my most important steps right now is to continue to look at that fear and embrace it. I truly appreciate you and all of your help and guidance on my path.

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