Guided Meditation Library

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spiritual empowerment, practical solutions, & playful adventures to transform your life

(& a lot of stories about my dog)

New Beginnings

Guided Meditation Library

January 5, 2020

Nine minutes of guided visualization (+ ten minutes more of music if you want to linger). Listen here or download. New Beginnings MeditationDownload

Letting Go

Guided Meditation Library

December 1, 2019

Letting Go MeditationDownload

Gratitude

Guided Meditation Library

November 3, 2019

Gratitude Meditation DownloadDownload

Trust

Guided Meditation Library

October 6, 2019

Trust Meditation DownloadDownload

Connection

Guided Meditation Library

September 2, 2019

Connection Meditation DownloadDownload

Self Acceptance

Guided Meditation Library

SELF-ACCEPTANCE Meditation DownloadDownload

Let's Reinvent Together

Subscribe to my Sunday Newsletter to receive a free meditation and weekly stories of transformation.

Let's Reinvent Together

Subscribe to my Sunday Newsletter to receive a free meditation and weekly stories of transformation.

Let's Reinvent Together

Subscribe to my Sunday Newsletter to receive a free meditation and weekly stories of transformation.

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