Edward

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

Sunday morning brought another (non-iced) coffee at Acre, although indisputably delicious. [More 3 — or is it 4? — of my AWE program:  wrote a scene, aligned via a little Horowitz, and taking advantage of my empty stomach, practiced Uddiyana Bandha.] Realizing almost immediately on awakening th...
I awoke truly bent out of shape after watching VAMPIRE DIARIES online until 2 am.  It took a major breakfast at Cafe Divine to start getting me sorted back into any kind of shape to face the day. This is such a difficult transitional period –– the one where we have to standby as the good vampire turns bad ...
Such an interesting and intense Friday. Rose early to begin my new regime for a more AWEsome life: A Alignment  — W Writing — E Exercise Enjoyed awesome morning meditation and then crafted one scene for the new play and then some rolling around on the floor for yoga practice. Subbed at the Lotu...
I have found that WordPress HATES when I title an entry with an ellipse.  It won’t process it as real or complete and will not let me re-connect back to the Home Page etc.  I don’t know why.  And thus today I am experimenting with (…) rather than … A lovely grey day including beach ...
So stressful — even though it was triumphant — to watch Jeremiah’s decorating challenge on RZ.  I understand that the show (all entertainment, in fact) deals with tension, but the manufactured, impossible obstacles nature of this challenge struck home for someone recently off a decorating...
My tribe is always a little hungry. Love this bear resting in a large coffee mug at Acre-SF (still mysteriously hard to find on the web, but I did).                         A day substantially devoted to discussing and uploading logos for sponsor...
Well — not really, but still one hour before class text from Jasmine at the Double L asking if I wanted to sub for her at 4:30. Class was delightful and spontaneous. I loved EVERYTHING about it. Monday morning brought the final version of the book promo video — such a delight to share. Cyrene d...
I believe one of the nicest things Adrian ever said about me this summer is that I am a “ruthless editor.”  Now that may not be your idea of a favorite compliment, but it’s definitely one of mine. An interesting morning — a knock on the cottage door by the neighbors involved in our ...
Mid-morning beach walk with Belle and Susan — endlessly wonderful. Once again, Belle demonstrating another version of yesterday’s lesson about guidance from the universe. My little dog is such a pro at chasing sticks and frisbees, that somehow she’s now confused by tennis balls. She’...