Edward

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spiritual empowerment, practical solutions, & playful adventures to transform your life

(& a lot of stories about my dog)

Today began with an early beach walk which it turns out Susan was also into, so 8:30 found us on Chrissy Field. Major yoga inversions practice. Client calls and such. Nap. Then last minute invitation to baby-sit Jonah, which basically meant I wrote complaint emails while he played Skylanders.  Then we play...
Last night, my fantastic Godchild’s Birthday Party (totally fun and lovely). Major progress at my morning jump rope routine.  (Seriously, getting boxer-worthy). Awesome lunch with Amy Ahlers and Susan;  spectacular food and even more spectacular visualizations. Fell in love with a new hangout, Cafe P...
Today at Bikram, I experienced a mind-blowing interaction. Fifteen minutes into class the (you supply your own adjectives) “lady” in front of me turned and said, “When you breath I can feel the warm air on me;  try breathing through your nose.” Now, I was breathing through my nose (...
The reading on Monday night was amazing. All the changes are working and I see really the only serious thing that still requires tweaking in the script should just take a few hours/days. I left elated and exhausted. In fact, I reacted more like it was a premiere than “just a reading” — ex...
Inspired (yet spent) Loving My Actors’ Great Work Woke at 4 –– must sleep.
Workout one today:  1/2 mile swim. Workout two:  Bikram (which nearly killed me). The other challenge (besides parking): I truly LOVE my scriptwriting program Final Draft Pro — seriously, I do –– but one weird quick has revealed itself. When I ran out of black ink, I thought ...
Specifically, I returned to Bikram today for a $29 one month membership –– you can’t beat that deal; it’s $1 a class –– as part of my massive fitness regime. I have major feelings about Bikram –– in fact I’m writing a blog for Andrea’s YOGA JUNKIE...
Dove into the re-write today of the script, coincident with the AVENGERS having a tremendous midnight Thursday windfall. Briefly mourned the death of one character (in the script) –– yet her best attributes/lines are being merged with a minor character. This does mean that I have already lost 8...
I’ve been playing a lot of Words with Friends lately and one thing that’s rocked my world is that — unlike with the scrabble program for my iphone –– these people often play to win. You can tell pretty quickly if someone’s wise and strategic, and if they are, you have to...