Forget about endless Chaturanga.
Savasana might just be the most challenging pose for many type-A yogis. Even B.K.S. Iyengar himself admits that:
(for the rest of my essay, check it out online at Mind Body Green.
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Forget about endless Chaturanga.
Savasana might just be the most challenging pose for many type-A yogis. Even B.K.S. Iyengar himself admits that:
(for the rest of my essay, check it out online at Mind Body Green.
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