November 2025

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

Appropriately, it happened during one of those rare moments that were truly outside of time. The messages arrived when my phone was not just on “Do Not Disturb,” or even in airplane mode, but actually turned off. I didn’t want to risk any interruptions, since I was sitting in the second row with my m...
This meditation is 5 minutes long with 8 minutes more of music by my talent friend Andrew Shapiro. CLICK HEREDownload