Sometimes, it’s glaringly evident that the Universe has a keen, even biting, sense of humor. I was keenly aware of that this week as the quirkiest signs and synchronicities––all surrounding birthdays––repeated and amplified. It all began when, due to more pressing commitments, I had to abandon my pla...

Last week, exploring this month’s theme of The Power of Ritual (March Meditation HERE), I shared my secret for consistent piano practice. Namely, I committed to 13 minutes a day, an amount of time I can manage both in my schedule, and far more importantly, my mind perceives as non-overwhelming. By do...

March Meditation HERE It might be boastful to call it “The Social Event of the Year” but frankly it was. That is, Vlad’s birthday party celebration this past Sunday. Our favorite hipster coffee shop/micro-brewery (only in Bushwick!) volunteered to host it for him, and when the guests soared to ove...

Marginally less vacuuming. Honestly, that’s been the only silver lining I can think of regarding Malibu (Vlad’s best friend)’s absence this week. Mind you, nothing untoward has happened. Bobby and Neb, his parents, have gone on a family getaway to the Caribbean, which means Malibu is staying with ...