These days I’m semi-obsessed with Freecycle. It’s how I got my $600 Dyson for the price of a cab ride. So this summer when my terrace was sadly empty, I posted about wanting some large plants and trees.
One morning last month I got an exciting response to my post, rearranged my day, and withi...
Forget about endless Chaturanga.
Savasana might just be the most challenging pose for many type-A yogis. Even B.K.S. Iyengar himself admits that:
(for the rest of my essay, check it out online at Mind Body Green.
