July 2014

`

weekly inspiration to help you transform your life

(+ plenty of dog adventures)

Recently, I innocently tweeted: “I don’t really know what ‘Power Yoga’ is but apparently I’m teaching it at 12:30 today. Let’s figure it out together!” As someone who has been teaching for over a dozen years, I thought it was obvious that I was joking and most of ...
For a non-professional, I’m a pretty good sight reader and I can more or less bluff my way through most of Mozart’s piano sonata in F (K. 332), having studying it centuries ago in college. The challenging thing for me is oddly always this one passage in the middle of the slow movement where the...

Meditations for People Who Can't Sit Still

You don’t have to be good
at meditating to begin.

Enjoy a free 8-minute guided meditation with Edward to help you reset, reconnect, and find a moment of calm.

We promise not to use your email for spam.