August 2011

`

weekly inspiration to help you transform your life

(+ plenty of dog adventures)

Rainy day at the beach house and watched THE NOTEBOOK with Adrian and Belle to see if Ryan Gosling would excel in the lead for the new script.  The answer:  a resounding “YES.”
Hurricane Irene has left us “stranded” here until Saturday… Made the Barefoot Contessa’s seafood salad for the first time and dining on the balcony tonight with A & B. Oh how we suffer!   (Life is so good!)  

Meditations for People Who Can't Sit Still

You don’t have to be good
at meditating to begin.

Enjoy a free 8-minute guided meditation with Edward to help you reset, reconnect, and find a moment of calm.

We promise not to use your email for spam.