Yoga

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

Was discussing with LLS and Susan our favorite quotes from Saturday’s live Abraham broadcast.           LLS loved “Look at the shiny object” –– ie, distract yourself from any negative focus however you can.  It was very humorously said, too, with great comic timi...
If you have been reading here, you know I have been exploring deeply the Human Design situation of being an emotional projector and thus –– much like a Vampire unable to enter a home unbidden –– being required to WAIT for invitations for all major things in life. And in typically hilarious fashion, the Uni...
Sunday was so serene. Awoke and ran into Val and Jonah on their way to picking up Susan.  We took a group detour into Acre. Then –– of course –– jump-roping and burpees. In the afternoon, went to the office space to do all the high-speed interweb stuff that had to be done. And I completed a Bashar exercise...
Is someone who jumps rope. Seriously. I love everything about the idea of jumping rope. First, it’s EFFICIENT. Look, I loved the days when I took Dana’s Sunday noon at the Lotus.  But that involved leaving the house at 11 am.  Class usually ran two hours plus.  A brief shower since I was drench...
My worldview is in a very fragile state.  I cannot honestly decide if Tyra Banks is a genius or a lunatic (I guess those are not mutually exclusive propositions but …) Just look at this article about Modelland.  Is Tyra working on a super-human/super-model plane heretofore unknown?  [Tyra directed a ...
During my seemingly endless computer crises yesterday, I was constantly reminded of Mercury Retrograde and how this is supposedly a better time to edit and refine rather than initiate.  All those computer glitches reminded me to back up, delete files, and INCREASE ONE’S BANDWIDTH. I’m not sure ...
Well, not really. Just my email. All of my correspondence, in fact, from the last two years is downloading AGAIN on my computer. I don’t know why, but I currently have 18,000 unread emails. Perhaps I scoffed at Mercury Retrograde one too many times, but this is the final touch today. I woke to get an...
Took Steven’s class at the Lotus yesterday — which I loved — and felt again post him and Jeremi on Friday morning, that connection to “I wish I could do that.” Most of the fancy, party trick poses that I lusted after are now in my repertoire, although if we’re being tota...
A morning of cleaning and organizing –– moving from the upstairs back down to the Magic Cottage –– and all the sorting and paring down and laundry and filing felt very therapeutic, frankly. Then three lovely reunions: Class with Dana who arrived from Laughing Lotus NYC for several days.  Among the joyful s...