Yoga

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

This morning at 7:45 am-ish the Comcast guy came to lay the DSL cable for the cottage. The decline is semi-inexplicable, but basically, I’d been living fine on 4 bars most of the time, but lately it’s been now down to 2 bars on the wireless from SK(W)’s set-up. 2 Bars means that downloadi...
My wireless is super-slow these days –– the Comcast people are coming tomorrow at 7:30 am (I’m not kidding) –– to add a DSL line into the cottage, so it’s doubly hard to look up who originated the quote “controlled chaos” about filmmaking. All I know is that those three words have 2...
Maybe it’s that I started the day at 4 am –– and then went back to sleep until 5 am –– in order to teach my 6 am yoga client. And then returning home at 7:15 am, found MIRACLE parking given that the entire hill has sawhorses with dire parking warnings re: filming of THE INTERNSHIP (starring Owen Wilson, Vi...
Realizing that I am now embodying most of the last season of Rachel Zoe –- where every five seconds someone turned to the camera and said, “Everything Is On The Line” or “The Stakes Have Never Been Higher” or “It’s All Come Down to This” –– regarding that the novel...
A typical day: 6am yoga client.  7:15 am nap.  Then a 10 am cancellation. Then it was pretty much time for my trip to Zazen –– a sensory deprivation floatation tank place. I’d done this once before YEARS ago –– like during college –– but the opportunity to try it again had never quite presented itsel...
This morning I awoke, walked Belle, had a half-glass of champagne and some chocolate covered blueberries (left over from last night), had a fantastic 10 am new client call, and then posted my David Neagle vs. Abraham-Hicks essay for my private Face Place Mastermind group (to which they were actually nicely...
People often don’t get this, but the truth is that when you go to Myheritage.com and do the whole celebrity look-alike thing, the woman I look most like is Kate Moss (the guys range from the young Brando to Nehru). In fact, Kate and I  are nearly identical in terms of facial structure (weirdly, it...
I forgot to mention that on Saturday morning, before the pedicures and the Bikram, I moved Susan’s car for her and noticed that suddenly this was on the back of my car:  “Because We Like Sand.”       I had mentioned a few days before that Belle and I had our first trip to ...
This morning I awoke to walk Belle and, after a very deliberate meditation –– I re-started twice –– took little Belle to the beach. Oddly, there was some kind of martial arts thing happening plus a pug convention (only a picture of the former). Val called and I realized it was definitely time for a new ped...