Yoga

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

Say what you will, nothing works for a regime like a juice cleanse combined with Bikram. Seriously, the two together are unstoppable.   [Although I did have a bit of a very faint, dull headache this morning which I realized was withdrawing from caffeine.] Anyway, so many promotion things in the works for t...
The honeymoon is over. I fell in love with the incredible salt water pool at my new YMCA. I love it’s lack of chlorine and that the pool is immaculate and that it’s rarely crowded. Yet today, I was asked to move out of my 2 person lane so that a 5 year-old could have a swimming lesson. This put...
I think the hardest thing about looking for apartments when you’re overly creative, is that you are constantly projecting yourself into them not only as a tenant, but also in a Big Picture sense of “what would my life be like if I lived here….?” It’s exhausting. I’m not ...
“Resistance” is one of those New Age-y terms that’s always semi-baffled me. It’s one of those super-annoying, over-arching explanations for why you’re not getting what you want –– “because there’s a lot of resistance around this” –– when it’s usually so...
You’ll have to READ IT to actually understand why exactly, but I’ve been peppering it with several delicious photographs of cakes. This is all the more tempting in that it seems to me now NECESSARY that I go on some intense juice cleanse if I’m really going to achieve my fitness goals bef...
Tomorrow morning my assistant makes another storage run for me –– I’m too busy with 2 clients + a newsletter to write + a dozen promotional emails, plus my Cancun workout + a play –– and somehow this second round of packing stirred some moody moments in me. It’s going to be sad to leave the cot...
A few months ago, I saw someone giving away these four chairs down the street, and even though I really only needed one, I took them all. First I took two (just in case) and then it seemed silly to break up the set. I only needed one because I am only one person and I have a chair in this magical yet tiny ...
It means that this website is fully back and up and that I’m generally to totally satisfied with all our revisions yesterday. Maybe you’re not spending every waking moment on this site, but I felt that I was today. We shifted the logo.  Added another image at the bottom. Added a “hello ba...
My new assistant needs an assistant –– at least one. Things are so crazy busy –– especially with Mercury in Retrograde –– that he’s going to start pre-interviewing interns for me for some of the social media stuff re: the novel’s release in June. In other suc...