Yoga

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

This summer, after seeing a bit of downtown theater, I walked for a bit in the balmy June night before hailing a cab. The cab driver began our ride with “Can you pay in cash?” (For those not in NYC, all cab drivers are required by law to take credit cards.) I said I thought I probably could but...
Nice to be described as Sizzling in this DOWNWARD DOG Review.
Another Day, Another Set of Life Lessons from Beautiful Belle…HERE.
Loved this documentary so much. I’d watched the beginning of it before on my laptop but Netflix was permanently out of synch and it became a painful experience. With AppleTV, I finally dove back in and loved it. Note to Self: remember years ago at the Nantucket Film Festival after the shorts program ...
I almost worried that my upstairs neighbors or those walking by on the street might think I’d murdered a tiny person and was getting rid of the body. As you can see, that’s what the disposal of my arbor vitae pretty much looked like. The rest of my Urban Garden is a total triumph. The mint and ...
Of course, I’m sure I said this all the time but have no recall of it…Love the shout out in this actor/writer/yogi blog by Jenny Sheffer Stevens HERE.
Keeping this in mind. Just FYI, SIMPLICITY was also the angel I drew on Sunday’s game of Transformation with Adrian. Clarity is Everything.
Another year of dropping back…this year at the gorgeous Exhale Mind Body Spa on CPS where I teach (photographed by the gorgeous Katya Nicholas. Here’s the I wrote about this crazy practice (and paint on canvas). Another year…another set of reasons to be more fearless.  
Helen Mirren is spectacular (no surprise there). What did surprise me is how human she made the Queen, far more than she did in THE QUEEN. I’m not particularly interested in the monarchy––I don’t rush out to buy PEOPLE when Kate’s on the cover––but this really did offer such a unique and ...