Last night, my wonderful student Shelley had a Crow Pose Breakthrough in my class at the beautiful Exhale Mind Body Spa. People usually think the secret to arm balances is greater upper body strength or more core. But it’s not about “muscling through.” Instead, it’s usually two th...

I’d forgotten that a huge case of 70 DVDs was arriving for the indie film I’m a producer on, WITH CHILD. I had a second surprise when I opened the box to see that although I had one DVD in my possession already as a gift from the leading lady/producer Leslie Lewis, that I’d never looked a...

  Working away on the new book proposal and have decided that NOW is the time to really get down with the material. IE, if you really want to master something, just try teaching it. So this Sunday from 1:30 to 3:30 I’m doing a semi-secret (and totally FREE) Beta-Testing Workshop of the content. ...