I loved the moment when Elaine Stritch on 30 Rocks says to Jack’s wife Avery who’s expecting:  “Remember, when you’re pregnant, it’s only one bottle of wine a day, AND THAT’S IT!” Yesterday, I began my juice cleanse –– if you read my Unauthorized Bio on this site y...

Last night I had an inspiration — really a re-inspiration/re-realization:  it’s high time I started my days by focusing on my 1) alignment and 2) my creative work before I do anything else. A decade of teaching private yoga in NYC + my own basic personality + other projects, have fostered ...