Edward Vilga

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spiritual empowerment, practical solutions, & playful adventures to transform your life

(& a lot of stories about my dog)

Of course, I’m sure I said this all the time but have no recall of it…Love the shout out in this actor/writer/yogi blog by Jenny Sheffer Stevens HERE.
Keeping this in mind. Just FYI, SIMPLICITY was also the angel I drew on Sunday’s game of Transformation with Adrian. Clarity is Everything.
Leslie Lewis once again rocked our play MIRACLE IN RWANDA, this time in South Africa. Here’s one of her glowing REVIEWS. (Such an astonishing creative partner.)
Another year of dropping back…this year at the gorgeous Exhale Mind Body Spa on CPS where I teach (photographed by the gorgeous Katya Nicholas. Here’s the I wrote about this crazy practice (and paint on canvas). Another year…another set of reasons to be more fearless.  
Helen Mirren is spectacular (no surprise there). What did surprise me is how human she made the Queen, far more than she did in THE QUEEN. I’m not particularly interested in the monarchy––I don’t rush out to buy PEOPLE when Kate’s on the cover––but this really did offer such a unique and ...
  Working away on the new book proposal and have decided that NOW is the time to really get down with the material. IE, if you really want to master something, just try teaching it. So this Sunday from 1:30 to 3:30 I’m doing a semi-secret (and totally FREE) Beta-Testing Workshop of the content. ...
Lena Dunham devotes about 12 pages of NOT THAT KIND OF GIRL to her food diary, calculating the caloric value of every morsel she consumed. In tribute, still recovering from my cold, here’s my spoken word diary for the day  (note: all before 7:45pm when I teach a class followed by my 9pm budgeting mee...
These days I’m semi-obsessed with Freecycle.  It’s how I got my $600 Dyson for the price of a cab ride.  So this summer when my terrace was sadly empty, I posted about wanting some large plants and trees. One morning last month I got an exciting response to my post, rearranged my day, and withi...