Over 1.4 Million people get the DailyOM email blast every morning. And honestly a short nugget of spiritual inspiration isn’t the worst way to start your day. They also offer a ton of online classes where you can pay either a suggested $25 (or $10 or $40) and then either “Find True Love in 2...

Last night, my wonderful student Shelley had a Crow Pose Breakthrough in my class at the beautiful Exhale Mind Body Spa. People usually think the secret to arm balances is greater upper body strength or more core. But it’s not about “muscling through.” Instead, it’s usually two th...

Bikram at 9 am –– amazing –- followed by methodically working my way through David Neagle’s MASTERING THE CASH INJECTION. Meeting about doing some biz calls for Susan under my new official title –– “Navigator” which Val told me tonight over drinks sounds HOT –– and then, a scant 2 hours a...