Bikram

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

It has been extremely difficult this week since my arch-nemesis has not appeared in Bikram at all. And frankly, this is her most nefarious plot yet to drive me mad (although she could just be on an August vacation.) Today, however, I decided to take matters into my own hands (sorta) and extensively explore...
Today I spent a lot of time crafting the first draft of the eblast for my (not yet announced) telecall with Joshua Home Edwards –– who is awesome –– mid-August, including getting feedback from some of the ladies in my Mastermind Group. It did get weird –- as it often does with...
Thank God for John Picarello and Stacy Furukawa. Whenever I’m feeling a little dismayed about issues of recognition and/or people “getting it” –– whether it’s about my creative work or interpersonal communications that are ignored or trampled over –– I find great comfort in the Josh...
I love saying that whenever I’m doing any kind of visualization exercise with any of my (wonderful) crackpot friends.  [I’m always reminded of Jack on WILL & GRACE and his terrible acting class rhetoric where that is the constant tradition.] And tonight I had another incredible dinner with ...
I haven’t seen my arch-nemesis at Bikram in a few days and it’s felt a little off, frankly. Is she plotting against me full-time? Has something gone terribly wrong for her? [And if you don’t know what I’m talking about, here’s the original POST about it.] Anyway, I was specula...
Although I’ve long been a complicated yet passionate fan, I’d never heard of The Streisand Effect until yesterday. Basically, this dude and his company compiled 12,000 photos of the California Coastline for a government sanctioned program about land erosion.  Apparently, Barbra flipped out that...
Those were the angels I received during our (highly abbreviated) 1 hour transformation game with Susan and Joshua today (first time player). Other updates for the day (Bikram, long chat with Andrea Lake) but I am struck by the connection to my transformation question (about next creative projects) and this...
Here was Belle’s day today. Waking at 6 and allowing me to putter with things like meditation/alignment. Beach walk at 7:30 where she passionately swam and chased sticks in the ocean for 45 minutes. Supervising a photoshoot I volunteered to do for my friend Rhiannon.   [At one point, when the sun was...
That’s what they call it –– “Voluntary Surrender” –– when you call the finance company that you’re leasing-to-own your car from and discuss trading up with a new model before the lease is up:  VOLUNTARY SURRENDER. It does sound INSANELY DRAMATIC and vaguely New Age-y all at once. An...