Bikram

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

I began today with Bikram which I realize, since my monthly expired, I’ve been drifting by only once or twice a week. I do love it but it is a major commitment –– 90 minutes of class plus 30 minutes of travel each way = a 2.5 hour activity –– and I feel that starting my morning at 11 am (if I take th...
I love that saying from Abraham Hicks, “The Better It Gets, the Better it Gets.” And never has this been proven to be more true than in my triumphant lampshade purchase on Saturday night. And of course, I have “Before” and “After” PROOF (plus, are you getting that the &#...
Today was Belle’s birthday and those were my gift suggestions for her –– bacon and cash –– to all her Facebook fans. And indeed, when I had breakfast with Andrea Lake, I bought Belle her own side order of Birthday Bacon. After dropping Andrea off, I had the day unscheduled –– no clients at all –– and...
Just a brief entry today, but thrilled that the 3 day low 80s October San Francisco mini heat wave is over and that things are once again foggy and slightly chilly and gray.   (Thank God!)
SK(W) and JW(K) returned tonight and we had dinner at Plant and it was as if no one had ever left –– even though massive moves were/are taking place. Earlier Belle got her way and we had a beach trip, although I’ve found myself resisting sending out a big email newsletter that I should really get out...
I designed a new business card for myself today, figuring that I might really want something new and fresh for the conference panel I’m moderating in two weeks. I was choosing between fonts and found myself deeply attracted to Handel Gothic, one I’d never used before. Well, I love Handel and al...
Once again, today I read through a client’s book which was truly excellent. And I finished all the tax stuff and emailed off to my accountant. I did a 30 minute jump rope practice thanks to my new LLS-recommended app gymboss (which is truly spectacular but should be coordinated with iTunes so that yo...
Well, actually there is. Completing things for my 2011 tax extension for Monday, October 15th and it’s proving surprisingly easy. I am a great collector of receipts,  and –– since it seems I only dine or hang out or travel with people with whom I have projects –– EVERY breath I take is a deduction. A...
This morning, Belle and I prepped for the arrival of LLS & Philip –- shopping for Canadian delicacies at Whole Foods, etc. –– and then a mini-jump rope session, before heading off to Stinson Beach to celebrate my college roommate’s birthday. That drive is unbelievably spectacular, almost too gorg...