altered states

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

A typical day: 6am yoga client.  7:15 am nap.  Then a 10 am cancellation. Then it was pretty much time for my trip to Zazen –– a sensory deprivation floatation tank place. I’d done this once before YEARS ago –– like during college –– but the opportunity to try it again had never quite presented itsel...