Have now told the story of the new play I’m writing as an exercise to three humans, mostly as a way of exposing to myself where there are holes and things I’ve glossing over –– like “everything gets resolved” –– before fully launching in, and I’m happily pleased that I seem to...

That really was the question du jour when Belle and I drove up to Cavallo Point to meet with the awesome Leigh at the Gallery about our show this coming January through March (yes, an entire 3 months which is fantastic.) First, there’s the large canvas from the Duo Art Center Performance piece that w...

Tonight at dinner –– SK(W) and JW(K) and a surprise guest starring visit from LLS –– the waiter spotted Belle and said, “Just looking at her makes me happy.” Tell me about it! And then the staff gave her this enormous platter of bones, filet mignon and chicken fillets. H...

After completing my two week cleanse via the book I found while walking Belle, I was debating about whether or not to keep alcohol off-limits for a while. Last night was a late night working but some somehow I got up for Bikram –– bolstered by the fact that my friend Jennifer was teaching ̵...

So Andrea Lake gave me the first two days of the Tony Robbin’s 7 day program for transforming your life ––I am waiting by my dropbox for the remainder –– and I have to say his “Hour of Power” was just the push I needed to really commit to a) not answering emails fi...

But it was for me. After my panel presentation (which went amazingly well), I did a little pre-packing and realized that I needed a new ziplock Baggie (one of my flax seed oil capsules burst). I thought the gift shop might have some for travelers, but no. Then I went for a short walk through downtown Ralei...

Well, at least for your own shoes. Thus says the sign at the spa where I did the hot/cold plunge regime today (required as per my beauty mentor Naomi Campbell.) I do feel entirely refreshed each time I visit the spa (also incredibly clean as well).  It pretty much always works for me as a mood-clarifier. I...

I don’t know if this counts as “cheating” in the blog world, but I really just feel like starting this by sharing the email newsletter I’ve spent the last hour or so crafting out (there’s new stuff after). This Saturday, I wrote one of my most popular Facebook Posts, one that...

SK(W) and JW(K) returned tonight and we had dinner at Plant and it was as if no one had ever left –– even though massive moves were/are taking place. Earlier Belle got her way and we had a beach trip, although I’ve found myself resisting sending out a big email newsletter that I should really get out...