This guided visualization meditation is 6 minutes long, followed by 10 minutes more of music by my friend David Buchs. It can be streamed or downloaded.
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This guided visualization meditation is 6 minutes long, followed by 10 minutes more of music by my friend David Buchs. It can be streamed or downloaded.
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8 Responses
thankyou – perfect for Sunday lunchtime 😉
Thank you, Laura! Im so glad you enjoyed the meditation.
Thank you! Just what I needed this morning when feeling overwhelmed with powerlessness. Released the need to control 🙏🏻
Namaste
Jody
I’m so glad, Jody! I think it’s what we all need right now. Namaste…
Thank you.👍 Breathing in and out naturally, and suddenly I understood what it means to let go – it’s very simple, it’s like breathing out… it must be so, or we’ll choke of fullness. Namaste 🙂
I love this, Tina. I’m so glad that understanding came through (and I like how you’ve phrased it.) Enjoy the meditations and yes, Namaste!
Thank you so much for your generosity in sharing these meditations. You are so kind 💕 and this is so necessary with this year that we have had. So blessed to have found you, your words with profound messages and your work. With love. J
So sweet of you, Joyce! I’m so glad the meditations speak to you…We all need these messages so much now and I’m glad they’re resonating!