This Guided Meditation is 6 minutes, followed by 12 more minutes of music by my friend David Buchs. Enjoy!
Listen Here or Download Below)
This Guided Meditation is 6 minutes, followed by 12 more minutes of music by my friend David Buchs. Enjoy!
Listen Here or Download Below)
2 Responses
A beautiful way to start the morning! Be safe, practice self-care by following the guidelines, and please give Belle a long and gentle belly rub from me.
Namaste…
Thanks so much, Audrey! (And I will give Belle an extra rub as well).