Back to the Future

This Guided meditation is 8 minutes, followed by 7 more minutes of music by my friend David Buchs.

Listen here…

8 Responses

  1. Thank you so much Edward. I’m hoping that one day I can slow my brain down enough to do that on a more regular basis. I hope you’re safe and well in New York

    1. Belle and I are quite safe and snug, Thank You.
      And I made lots of the se meditations shorter so that they are more accessible…Have fun exploring and I hope it leads to a steady practice that suits you!

  2. That was quite lovely. I’ve never done a ‘future self’ meditation and it gave me perspective on where/who I am now. Thank you.

  3. Thank you, Edward. I always enjoy all of your meditations. They keep me grounded ! Hoping all is well and you are remaining safe.

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