“If Someone Steals Your Cab, Then It Wasn’t Your Cab” • Taxi Cab Driver Wisdom I almost never go out. I vastly prefer having friends over. Last Friday, though, I gathered my courage and headed out with my crew to a downtown party of an old friend. I lasted about 15 crowd-filled minutes b...

Hiding being the still thriving cabbage, some mysterious and beautiful new growth.

I actually think Belle ALWAYS looks dignified but I really like the quote.

In this time of increasingly shocking divisiveness, it’s easy to forget what the word “yoga” really means. The Sanskrit root actually means “to unite.” One of the most helpful things I’ve read this week was this Taoist Parable shared by Alan Briskin: During a time of gre...

Last night, my wonderful student Shelley had a Crow Pose Breakthrough in my class at the beautiful Exhale Mind Body Spa. People usually think the secret to arm balances is greater upper body strength or more core. But it’s not about “muscling through.” Instead, it’s usually two th...

Inspiring/Terrifying/Inspiring. Still processing.  

Wondering about my dreams after binge-watching this past my bedtime tonight.  

“The world is full of magic things, patiently waiting for our senses to grow sharper.” Yeats Finding this so true in my garden every day. There are new revelations daily, both from the plants and from within myself. #magic