I loved today’s Telecall –– and just in case you couldn’t make it live, I’d loved to share it with you. You can DIAL IN for 24/7 Playback: 1-218-339-2652 Access Code:    180072 2.  Or DOWNLOAD and listen at your leisure: https://bit.ly/NJkntr I awoke at 5 ...

Aljandro González Iñarritu’s film 21 GRAMS is entitled because of a 21st century physician’s research that the human body weighed 21 grams less after death (roughly 3/4 of an ounce).  IE, that’s what the soul must weigh. Oddly, today in Bikram, my before and after weight were exactly 3 po...

Today had some incredible twists and turns. Belle woke me up at 5:00 with her shifting position in the loft bed, and I decided to do a little work, and then fell back to sleep. I received two AMAZING gifts today –– ones that I feel are a little too amazing to share publicly just yet –– And then Bikram (whi...

Watching more of THOR today and loving Hemsworth, but fascinated now by the Odin-Sleep phenomenon –– something that’s just tossed in. Apparently Odin, the King of Asgard, and Thor’s father, sometimes needs to hibernate for a full day or a week –– and it’s a time when he’s as vulnera...

Today I enjoyed one of the best birthday gifts EVER:  a tapping sessions with Kate Winch around issues of abundance. I’ve been a fan of her recordings and telecalls (there’s one on Saturday — today, obviously depending on when you’re reading this) at 10 am Pacific Time and I thoroug...

Today, Val called for a spontaneous pedicure and I sped off to meet her, to be joined by Jonah (age 8) for the three of us to get our nails painted. Jonah got your basic black rocker nails;  Val got a sky blue that was perfect for her newly painted bedroom;  and I got an ASTONISHING sparkling blue/silver/g...

Rounding the corner this am at 8:20, saw Philip –– recognizing him from both his great hair + his aura + the fuchsia t-shirt we made for him for TEAM LLS –– and swooped to pick him up in my convertible to take him to our planned 9 am Bikram class. LLS joined us there, and it was super-fun to have them shar...

Oddly, I missed a day blogging –– something I haven’t done since starting I think –– yesterday on my Birthday.  But WOW … what a day. First, was Bikram in the morning.  90 minutes of heat to warm me up for the dropbacks.  Bev, the studio owner, announced my birthday in class several times and i...

(Technically, this is me at Christmas Time –– but since I’m getting lots of presents, I figure it counts as a good birthday substitute.) Today –– Bikram at 9 with Adrian, followed by attending the owner Bev’s birthday party, conveniently just down the street from us at an awesome pizza place I&...