This morning I listened to my new anti mantra Mantra (first time I’ve uploaded an audio file so I don’t know if this will work exactly but I’m trying to share…) and inspired, began a little serious cardio-exploration of San Francisco Hills. Then of course, more ab research, a very inversions, and I was good to go for the day.
I loved my soak at Imperial Day Spa this afternoon, then off to Artists and Craftsmen to buy yet more blank notebooks for 2012 journaling etc. [It all felt very necessary since there’s a seemingly random chapter in WRITE IT DOWN, MAKE IT HAPPEN which I read this weekend whose entire point is basically “being around water is really good for your creativity.”]
Dinner with Susan and Karin and Kevin at Houston’s which was very fun (and seemingly economical since you can bring your own wine and there’s no corking fee.)
Today was very rich in thoughts about 2012 and beyond but … I am retiring soon since I am teaching in the morning and meeting my first PLATINUM consulting client in the afternoon.
Cheers (and if you can’t listen to my new anti-mantra mantra, let me know so I can figure it out). You’ve really got to hear it.
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