This morning Belle and I went for a morning beach walk, her first since last Thursday when the car went to the shop until this week.
The little dog was overdue and overjoyed.
I needed to soak myself afterwards and went to the spa. It’s the second part of Naomi Campbell’s recommendation (the first is jump roping). It may be because she’s dating a Russian Billionaire, but she swears by hot then cold plunges –– as do I.
For the first hour of my 1.5 hours, I was entirely by myself which was fantastic. I was actually able to do some tapping in the space, melting (and freezing) away old thought patterns.
Belle and I did a series of errands, calls, and emails, until I left her again for Bikram, but we reunited for a spontaneous dinner with Clark & Jonah and a bottle of sparkling rose that I’d been craving. [The most important phone call of the day –– with my producer –– was rescheduled because her son chipped a tooth.]
I’ve spent the last two hours organizing my computer and preparing tomorrow’s calls and emails –– it’s a busy day –– and now might just explore the US version of PRIME SUSPECT (based on Liz Lemon’s recommendation on 30 Rock –– “It’s surprisingly good” was I believe her line).
And, I also just finished watching the end of the animated spy comedy ARCHER series today, and of course at Bikram, a dead ringer for Sterling Archer arrived (as depicted above).
I don’t know what it means –– maybe just LOA on overdrive –– or maybe I’m being followed –– or maybe both.
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