Extreme Self-Care

This Guided Meditation is 6 minutes, followed by 12 more minutes of music by my friend David Buchs. Enjoy!

Listen Here or Download Below)

Audrey Hendrix says:

May 4, 2020 at 12:56 pm

A beautiful way to start the morning! Be safe, practice self-care by following the guidelines, and please give Belle a long and gentle belly rub from me.
Namaste…

Reply
1. edward says:
  
  May 5, 2020 at 6:45 pm
  
  Thanks so much, Audrey! (And I will give Belle an extra rub as well).
  
  Reply

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