February 2026

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weekly inspiration to help you transform your life

(+ plenty of dog adventures)

This meditation is 7 minutes long with 5 minutes of extra music by my talented friend, David Buchs. CLICK TO Download
This week, life doubled down on an already uncanny synchronicity. I’ve recently begun writing a new screenplay, something I haven’t done in several years. The day before my haircut with my barber Mitch, I’d spent the night researching movies where one role is played by more than one actor at differen...
It was a twist in the conversation I never saw coming. Interestingly, it began with every author’s fantasy: An incredibly sweet email from a total stranger saying how much she and her friend loved my novel. After several perceptive comments, she concluded with a question. She and her ...
It was almost — quite literally — a Freudian slip. Except it was my trunks I’d left behind, something I only discovered when I got home. It was around a decade ago, during another cold winter, when the same impulse hit me: An intense longing for heat. Imagine my delight when I found an exc...
Our attitudes were remarkably different. Mine: reluctant and begrudging. His: eager and anticipatory, as though he were suddenly ushered into an awesome party he’d just heard about. I’m writing, of course, about Vlad’s first visit to the Apple Store, days after the 14 inches of snow that...
This meditation is 7 minutes long with another 10 minutes of music by my talented friend David Buchs.you can listen here or download below. CLICK HERE TODownload