Even if I live to be 100, I don’t know if I’ll ever lose the feeling. Specifically, that September means “back to school.” It has been quite a while since I was enrolled in any formal academic program that had a traditional autumnal start, and yet I still feel deeply connected to this mindset. ...

This meditation is 5 minutes long with an extra 8 minutes of music by my talented friend Andrew Shaprio. You can stream my meditation here or download in the link below. Click HERE toDownload

Sometimes the search engine fails you. Several years ago I was hired to write a series of seven articles about Resilience. Whenever I Googled “Resilience” for images, the overwhelming majority of them were exactly the same. It was always either a) someone pushing a boulder up a hill or b) a t...