July 2025

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spiritual empowerment, practical solutions, & playful adventures to transform your life

(& a lot of stories about my dog)

I’m not gonna lie. The first few times it happened, my feelings were (ever so slightly) hurt. But when the phenomenon extended to an entirely different element, moving from earth to water, experience had taught me to interpret it not as a personal rejection but as a Triumph of Generosity. (No...
Although it was allegedly my birthday, there’s no question that Vlad would declare himself the winner of the Greatest Gift Recipient Contest. Although he’d grown up from puppyhood with one or two weekly hangouts with my BFF Cha Cha, a full season has passed since they’d seen each other. It’...
This meditation is 13 minutes long. This guided meditation is 7 minutes long with an extra 6 minutes more of music by my talented friend David Buchs. You can stream my meditation here or download in the link below. CLICK TODownload