This meditation is 22 minutes long. This guided meditation is 7 minutes long with an extra 15 minutes more of music by my talented friend David Buchs. You can stream my meditation here or download in the link below. CLICK HERE TODownload

I wasn’t aware of how much I needed the win until after it had happened. In most ways, my week had been going along just fine. It paralleled the response of Vlad’s new vet, who, when they returned him from his blood tests—not his favorite—replied when I asked how Vlad behaved: “He wasn’t the ...

Although it definitely seems that “The Algorithm”—something everyone refers to but I suspect no one actually understands—is spying on all our private conversations, this felt like a pretty straightforward synchronicity. In last week’s newsletter, while writing about this month’s theme, Th...

Although all the live events of a dear friend’s marketing bootcamp completely conflicted with my schedule, I managed to attend the first half of the one whose topic struck the strongest chord. The focus was on talking about what you do, a topic that’s often quite challenging for entrepreneurs and artist...

It was not the direction I thought the conversation would take. My assumption was that it would be completely clinical and unemotional. Instead, to my astonishment, it was one of the most connected moments I’ve ever felt with another human being. Oddly, it was with a sales representative when I wa...

This guided meditation is 7 minutes long with an extra 5 minutes more of music by my talented friend David Buchs. You can stream my meditation here or download in the link below. Click toDownload